I've piked!!
Firstly thanks so much for the lovely comments some of you have left me. It's very nice that as a new blogger you have still taken the time to pass on your support - it is very appreciated and I hope that over time I will be able to reciprocate. Not that I want anyone else to be miserable of course!!!
Now a strange thing has happened since I started blogging. Last week I stayed the same weight and this week I have put on 500gm. I know it's not much but it's really odd that in the 32 weeks I have been "Back On Track" this is the first time I have had a plateau and then a gain. Not impressed but on the bright side I'm glad it didn't happen in the first couple of months as the habits weren't formed yet and I might have thrown the towel in. I haven't done anything wrong food wise, oh yeah, you're probably saying, but I really haven't. The only thing different is I've increased the exercise for the WWA Xmas challenge. It's funny because over the last few months I have been really enjoying my exercise and pushing myself a lot. What I have discovered over the last 2 weeks is by setting myself the target of 15,500 I was finding it very difficult to reach that on work days. I had to go the gym, have a long walk and ride the exercycle which was starting to wear rather thin. When's a girl going to relax?????!!! Yesterday I decided that this was crazy. I felt under so much pressure and who was putting the pressure on - ME! Probably if I was seeing great results on the scales I would have persevered but as I haven't, I have thrown in the towel and downgraded my daily step target to 10,000. Oh the relief, now I can exercise because I want to not cos I have to! I know it all sounds a bit silly but I don't like giving up. We are often our own worst enemies aren't we.
As I said we are going to Sydney this weekend and I am going to relax with my eating. With staying with family a lot of it is out of my control but I am going to try not to be too paranoid. For 32 weeks I have been positively saintly, a right little goody too shoes in fact!!! Maybe my body needs a shakeup so we will shake it up. OOh maybe I'll have a Bailey's or a Tia Maria or a few Bundies. I'm excited now. Only joking, I will relax but hopefully I won't go too crazy. It's only 2 days, I can't do that much damage can I? LOL
Next Monday it will be back to normal again. I am always so scared to relax because that's when I find it so difficult to be careful again. This time will be different cos I've got my new blog friends watching!!!
Have a great weekend everyone. I'll see you next week.
8 Comments:
Good on you - I think it's a great idea to relax your rules for a couple of days. You know that you won't go completely off track anyway, because the good habits are so ingrained that being 'bad' now is nothing like as bad as it used to be!
I think it is good to have a couple of not so strict days sometimes (especially if a Bailey's is involved).
You will soon get back on track when you get home and, you are right, it may just shock your body into getting off the plateau.
Just have fun!!!!
Sometimes you need to relax a little (probably not as much as me). Hope you have a great weekend in Sydney - sorry about the weather.
:o)
Have a great time in Sydney Lesley - enjoy yourself, you deserve it,
Enjoy your weekend in Sydney Lesley....and don't stress too much...like you said, how much damage can do do in 2 days...as long as you get back on track on Monday, you'll be fine! Have a Baileys for me...LOL
Have a great weekend Lesley and well done for dropping back to 10,000. There is definitely no shame in that - you are still moving your tail. And I see you are walking a bit more than that anyway. Catch up with you on Monday :D
I have found that by shaking things up with a few days eating I then go on and have a good loss..it may take about 10 days after the gain but seems to have shifted my weight each time I have plateaued. Have a good weekend.
Sorry about the weather but I hope you had a good weekend anyway. Catch up with you soon :)
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